Garmin Forerunner 55
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This easy-to-use GPS smartwatch allows people of all skill levels to track their stats and pursue fitness goals.
Thanks to built-in GPS, while you run or walk, you can check time, distance, pace, and speed.
Up to 2 weeks of battery life, because reducing recharges is always a great thing.
The wrist-based heart rate indication1 and other features allow you to monitor your overall health and wellness.
Train with confidence. This smartwatch recommends runs tailored to you.
The running features that help you reach your full potential are high-end, but the price isn’t.
Track much more than running with a range of built-in activity profiles.
BATTERY LIFE
Listen to your favorite content while you run thanks to a battery that lasts up to 2 weeks in smartwatch mode and up to 20 hours in GPS mode.
DESIGN AND FUNCTIONALITY
Lightweight and comfortable, this smartwatch is perfect for running and everyday life.
SPORT MATERIALS
Whether you’re running a 5K or sweating through a HIIT session, experience maximum comfort with this silicone sport band.
BUILT-IN GPS
Turn on GPS reception during your run and receive accurate stats including distance, pace, and AutoLap.
WRIST-BASED HEART RATE
If your heart rate remains high while at rest, along with alerts you get heart rate data1 . Heart rate speed is also measured during activities.
GARMIN COACH
These . are guided by expert coaches and adapt to your results. You will have workouts synced directly to your watch.
SUGGESTED DAILY WORKOUTS
To offer you personalized training plans, daily running suggestions vary in intensity depending on your training history data, fitness level, and recovery time.
PACEPRO TECHNOLOGY™
To help you plan a strategy for race day, this feature offers pace guidance, based on GPS, for the route or distance selected in the Garmin Connect app™. This way you can adjust your effort based on the remaining distance.
FINISH TIME
Would you like guidance to more easily reach your goal? Select a running distance to see a data screen showing the estimated finish time.
TRACK RUNNING
When you start training on the track to increase speed, use the integrated track running activity to accurately record lap distances and display them in meters.
CADENCE ALERTS
Want to improve your running performance? Use cadence alerts to know when you have exceeded the target cadence range.
THE RECOVERY ALERT
It is essential to give the body time to recover between training sessions. After each workout, recovery time feature integrated indicates how much rest you need before starting a new training session.
RACE PREDICTIONS
This specialized tool takes into account your fitness level and training history to help you progress toward the race goal and monitor the training impact on the expected finish time.
PRELOADED SPORT PROFILES
Change your training routine by choosing activity profiles for track or virtual running, pool swimming, pilates, HIIT, and even breathing exercises.
More ways to monitor health and wellness.
FITNESS DATA
Throughout the day, Forerunner 55 tracks steps, minutes of intensity, and much more1.
STRESS DETECTION
Find out if the current day is calm, balanced, or stressful. Relaxation reminders will also invite you to practice short breathing exercises.
BODY BATTERY ENERGY MONITORING™
Measure the your body's energy levels to know when is the best time to train and rest.
MINUTES OF INTENSITY
Discover at which times of the day you recorded minutes of intensity following moderate and vigorous physical activity.
FITNESS AGE
This feature uses chronological age, resting heart rate, and other factors to estimate whether your body is younger or older than your actual age. After all, age is just a number.
BREATHING TRACKING
Discover how you breathe throughout the day, while you sleep, and during breathing exercises.
MENSTRUAL CYCLE TRACKING
Use the Garmin Connect app 2 to monitor the menstrual cycle or the pregnancy. Track symptoms, get exercise and nutrition tips, and much more.
Customize and connect.
SMART NOTIFICATIONS
Receive emails, messages, and alerts directly on your watch when paired with one compatible smartphone.
SAFETY AND TRACKING FEATURES
When the watch and smartphone are paired, you can manually send your location to contacts in real time or automatically during outdoor activities thanks to built-in incident detection3.
CONNECT IQ™ STORE
Download custom watch faces, add data fields, and download apps from the store Connect IQ2.
MUSIC CONTROLS
Easily control the music playing on your smartphone so you can skip tracks without missing a beat.
SYNC WITH GARMIN CONNECT
Upload your activities to the Garmin Connect app to interact with an always-active online community you can connect with anytime to compete — and even share your results via social media.
General |
|
| BAND MATERIAL | Silicone |
|---|---|
| LENS MATERIAL | Chemically strengthened glass |
| QUICK RELEASE BANDS | Yes (20 mm, industry standard) |
| CASE SIZE | 42 x 42 x 11.6 mm Fits wrists with a circumference of 126 - 203 mm |
| WEIGHT | 37 g |
| DISPLAY SIZE | Diameter 26.3 mm (1.04″) |
| DISPLAY RESOLUTION | 208 x 208 pixels |
| COLOR SCREEN | |
| BATTERY LIFE | Smartwatch mode: up to 2 weeks GPS mode: up to 20 hours |
| CHARGING METHOD | Garmin proprietary charger |
| MEMORY/HISTORY | 32 MB |


